The Sweet Poison Quit Plan (ePub)

Name: The Sweet Poison Quit Plan
Brand: Penguin Books Ltd
SKU: 56409217
Price: 8.49 EUR
Availability: OnlineOnly

How to kick the sugar habit and lose weight fast (Sprache: Englisch)

Autor: David Gillespie

Schreiben Sie einen Kommentar zu "The Sweet Poison Quit Plan".

The Sweet Poison Quit Plan, David Gillespie

Merken

Cure your sweet tooth with The Sweet Poison Quit Plan
_________

Sugar is addictive and bad for us.
...

Mehr zum Inhalt Family Sharing Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 56409217

eBook (ePub) 8.49 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Family Sharing

Produktinformationen zu „The Sweet Poison Quit Plan (ePub)“

Cure your sweet tooth with The Sweet Poison Quit Plan
_________

Sugar is addictive and bad for us.

We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.

When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar.

The Sweet Poison Quit Plan teaches you:

· How food manufacturers feed our addiction by adding sugar to non-sweet products
· How to remove sugar from your diet and eliminate its lifestyle habits
· How to interpret confusing labelling as you shop sugar-free
· How to make delicious sugar-free treats, from ice cream to brownies

Showing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!

Autoren-Porträt von David Gillespie

David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: David Gillespie
2013, Englisch
Verlag: Penguin Books Ltd
ISBN-10: 1405916486
ISBN-13: 9781405916486
Erscheinungsdatum: 26.09.2013

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 2.71 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "The Sweet Poison Quit Plan"

Schreiben Sie einen Kommentar zu "The Sweet Poison Quit Plan".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „The Sweet Poison Quit Plan“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating