The Time Cure (ePub)
Overcoming PTSD with the New Psychology of Time Perspective Therapy
(Sprache: Englisch)
In his landmark book, The Time Paradox, internationally
known psychologist Philip Zimbardo showed that we can transform the
way we think about our past, present, and future to attain greater
success in work and in life. Now, in The Time Cure,...
known psychologist Philip Zimbardo showed that we can transform the
way we think about our past, present, and future to attain greater
success in work and in life. Now, in The Time Cure,...
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In his landmark book, The Time Paradox, internationally
known psychologist Philip Zimbardo showed that we can transform the
way we think about our past, present, and future to attain greater
success in work and in life. Now, in The Time Cure, Zimbardo
has teamed with clinicians Richard and Rosemary Sword to reveal a
groundbreaking approach that helps those living with post-traumatic
stress disorder (PTSD) to shift their time perspectives and move
beyond the traumatic past toward a more positive future.
Time Perspective Therapy switches the focus from past to
present, from negative to positive, clearing the pathway for the
best yet to come: the future. It helps PTSD sufferers pull their
feet out of the quicksand of past traumas and step firmly on the
solid ground of the present, allowing them to take a step forward
into a brighter future. Rather than viewing PTSD as a mental
illness the authors see it as a mental injury--a normal
reaction to traumatic events--and offer those suffering from
PTSD the healing balm of hope.
The Time Cure lays out the step-by-step process of Time
Perspective Therapy, which has proven effective for a wide range of
individuals, from veterans to survivors of abuse, accidents,
assault, and neglect. Rooted in psychological research, the book
also includes a wealth of vivid and inspiring stories from
real-life PTSD sufferers--effective for individuals seeking
self-help, their loved ones, therapists and counselors, or anyone
who wants to move forward to a brighter future.
known psychologist Philip Zimbardo showed that we can transform the
way we think about our past, present, and future to attain greater
success in work and in life. Now, in The Time Cure, Zimbardo
has teamed with clinicians Richard and Rosemary Sword to reveal a
groundbreaking approach that helps those living with post-traumatic
stress disorder (PTSD) to shift their time perspectives and move
beyond the traumatic past toward a more positive future.
Time Perspective Therapy switches the focus from past to
present, from negative to positive, clearing the pathway for the
best yet to come: the future. It helps PTSD sufferers pull their
feet out of the quicksand of past traumas and step firmly on the
solid ground of the present, allowing them to take a step forward
into a brighter future. Rather than viewing PTSD as a mental
illness the authors see it as a mental injury--a normal
reaction to traumatic events--and offer those suffering from
PTSD the healing balm of hope.
The Time Cure lays out the step-by-step process of Time
Perspective Therapy, which has proven effective for a wide range of
individuals, from veterans to survivors of abuse, accidents,
assault, and neglect. Rooted in psychological research, the book
also includes a wealth of vivid and inspiring stories from
real-life PTSD sufferers--effective for individuals seeking
self-help, their loved ones, therapists and counselors, or anyone
who wants to move forward to a brighter future.
Inhaltsverzeichnis zu „The Time Cure (ePub)“
Introduction: The Time Paradox, Time Perspective Therapy, and PTSD, by Philip Zimbardo Preface, by Richard and Rosemary Sword Part One: PTSD and time perspective therapy Chapter 1. How PTSD Sufferers Get Stuck in Time Chapter 2. A New Psychology of Time The Zimbardo Time Perspective Inventory Chapter 3. Time Perspective Therapy Part Two: the stories Chapter 4. War Veterans, PTSD, and Time Perspective Therapy I Can Still Feel the Shock Wave of the Incoming Artillery Hitting Us?: Aki, World War II Veteran I Didn't Want to Shoot Villagers?: Mike, Korean War Veteran The Rush of Taking a Human Life Was My Addiction?: Ed, Vietnam War Veteran It's Etched Forever in My Memory?: Sean, Gulf War Veteran Something Snapped Inside Me?: Everest, Iraq War Veteran Chapter 5. Everyday Trauma, PTSD, and Time Perspective Therapy The Call That Broke the Camel's Back?: Mary I Felt Totally Inadequate?: Jenny I Thought I Was Dead for Sure?: Sherman I Don't Know If I Killed Her? It's Worse If You Don't Know?: Randall Chapter 6. Women, PTSD, and Time Perspective Therapy And Anyway, No One Will Believe You?: Iris I Felt Caught Between a Rock and a Hard Place?: Eve I Felt Like I Was Half a Person?: Faith I Hid in the Closet for What Seemed Like Eternity?: Keiko It Has Been So Hard?: Betty I Got Really Scared?: Grace Epilogue Glossary Resources Appendix A: Comparisons of Effectiveness: Time Perspective Therapy, Cognitive Behavioral Therapy, and Prolonged Exposure Therapy Appendix B: Time Perspective Therapy Pilot Study Research Data Appendix C: Client Psychological Test Scores Acknowledgments About the Authors Endnotes
Autoren-Porträt von Philip Zimbardo, Richard Sword, Rosemary Sword
PHILIP G. ZIMBARDO, PhD, (Palo Alto, CA) is an internationally recognized scholar, educator, researcher, and media personality. A professor emeritus at Stanford University, Zimbardo is best known for his landmark Stanford prison study. He is also the author of numerous successful books including The Lucifer Effect (Random House, 2007) and The Time Paradox (Free Press, 2008), as well as psychology textbooks. He has taught at Stanford, Yale, NYU, and Columbia, and is a past president of the American Psychological Association.RICHARD M. SWORD, PhD, (Makawao, HI) is a practicing psychologist on Maui. His work in behavioral medicine has helped hundreds of people heal from traumatic events, including accidents, physical injuries, and combat-related PTSD. Sword has worked with FEMA to develop a model for Psychology in Disaster Stress Response, and has worked with Vietnam Veterans for over 20 years. He is recognized by the Veterans Administration as a leading expert in combat-related PTSD. To learn more, visit www.lifehut.com.
ROSEMARY SWORD (Makawao, HI) is a counselor in private practice. She is on the Integrative Medicine staff at the Cardiac Care Unit of Maui Memorial Medical Center.
Bibliographische Angaben
- Autoren: Philip Zimbardo , Richard Sword , Rosemary Sword
- 2012, 1. Auflage, 336 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1118282299
- ISBN-13: 9781118282298
- Erscheinungsdatum: 02.10.2012
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- Größe: 3.03 MB
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Sprache:
Englisch
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