Triathlon: Serious About Your Sport / IMM Lifestyle Books (ePub)
- Kauf auf Rechnung
- Kostenloser tolino webreader
Indigo Blue / Castra Publishing
Adam Dickson
4.99 €
Billy Riley / Castra Publishing
Adam Dickson
0.99 €
Your 12 Week Guide to Swimming / IMM Lifestyle Books
Daniel Ford, Adam Dickson
10.49 €
Serious About Sport: Cycling / IMM Lifestyle Books
Remmert Wielings, Paul Cowcher
10.49 €
Your 12 Week Guide to the Gym / IMM Lifestyle Books
Daniel Ford, Paul Cowcher
10.99 €
Your 12 Week Guide to Running / IMM Lifestyle Books
Daniel Ford, Paul Cowcher
10.99 €
"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all-important transitions, as well as fine-tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist set out plans for improving your overall fitness and health. Finally, specialist programmes will guide you as you balance your training between all disciplines to maximize your race performance. Few events will challenge you as much mentally and physically as a triathlon."Triathlon: Serious About Your Sport" will guide you through the minefield of questions. Do you work harder at improving the times of your best discipline or sacrifice your precious training time on getting your weakest discipline up to scratch? How can you avoid sickness and injury in such a demanding event? How can you teach your muscles to work in the different ways each discipline demands? How do you find the time to train around a busy work and social life? What equipment do you need? All these questions and more are answered as you seek to get serious about your sport.
- Autoren: Paul Cowcher , Adam Dickson
- 2016, 160 Seiten, Englisch
- Verlag: IMM Lifestyle
- ISBN-10: 1607652587
- ISBN-13: 9781607652588
- Erscheinungsdatum: 13.07.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 41 MB
- Mit Kopierschutz
- Vorlesefunktion
Sylt oder Selters / Sylt oder Solo / Sylt oder Sahne
Claudia Thesenfitz
Statt 31.98 € 8
14.99 € 10
Atlas - Die Geschichte von Pa Salt / Die sieben Schwestern Bd.8
Lucinda Riley, Harry Whittaker
Statt 24.00 € 22
19.99 €
11.99 €
Klondike-Kate-Saga - 1 - Katherine - Wo die Wildnis leuchtet
Christopher Ross
7.99 €
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie den ersten Kommentar zu "Triathlon: Serious About Your Sport / IMM Lifestyle Books".
Kommentar verfassen