Vegan Cooking For Dummies (PDF)

Introduction. About This Book. Conventions Used in This Book. What You're Not To Read. Foolish Assumptions. How This Book Is Organized. Part I: The Lowdown on Vegan Cooking and Eating. Part II: Vegan Chef Strategies. Part III: The Good Stuff: Vegan Recipes. Part IV: The Part of Tens. Icons Used in This Book. Where to Go from Here. Part I: The Lowdown on Vegan Cooking and Eating. Chapter 1: Vegan Eating Defined. Chapter 2: Vegan Nutrition from Soup to Nuts. Part II: Vegan Chef Strategies. Chapter 3: The Vegan Pantry Deconstructed. Chapter 4: The Right Tool for the Job. Chapter 5: Focusing On the Principles of Vegan Cooking. Chapter 6: Stocking Up: Savvy Shopping Strategies. Part III: The Good Stuff: Vegan Recipes. Chapter 7: Getting a Vegan Jump on Your Day with Breakfast. Chapter 8: Bodacious Beverages. Chapter 9: Crafting Creative Condiments. Chapter 10: Dips, Sauces, and Spreads. Chapter 11: Savoring Snacks and Appetizers. Chapter 12: Breaking Bread. Chapter 13: Salacious Salads. Chapter 14: Soups and Stews. Chapter 15: Sitting Down to Sandwiches and Lunch Wraps. Chapter 16: Enticing Entrees Chapter 17: Scintillating Sides. Chapter 18: Devouring Delicious Desserts. Chapter 19: Mighty Menus: Planning Out Your Vegan Week. Part IV: The Part of Tens. Chapter 20: Ten (Plus One) Emergency Snacks for Desperate Vegans Chapter 21: Ten Quick and Almost-Homemade Vegan Meals. Appendix: Metric Conversion Guide. Index.

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and a board certified holistic health counselor. A vegan since 2000, she has appeared on several television shows and was featured in the award-winning documentary Super Size Me.

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