Vegan Reset (ePub)
The 28-Day Plan to Kickstart Your Healthy Lifestyle
(Sprache: Englisch)
Recipes, shopping lists, inspiration, and more from the popular blogger: "This plant-based reboot is an excellently organized and enlightening resource."- Publishers Weekly
No matter what diet you practice, a reset is a way to jump-start or refocus...
No matter what diet you practice, a reset is a way to jump-start or refocus...
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Recipes, shopping lists, inspiration, and more from the popular blogger: "This plant-based reboot is an excellently organized and enlightening resource."- Publishers Weekly
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration.
If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset-all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
"A great way to eat a whole rainbow of veg." - Jamie Oliver
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration.
If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset-all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
"A great way to eat a whole rainbow of veg." - Jamie Oliver
Autoren-Porträt von Kim-Julie Hansen
KIM-JULIE HANSEN is the popular blogger behind the brands Brussels Vegan, Best of Vegan, Vegan Reset, and the Vegan Challenge. She is also a certified yoga instructor and loves to travel. Originally from Brussels, Belgium, she now lives in New York City.
Bibliographische Angaben
- Autor: Kim-Julie Hansen
- 2020, 304 Seiten, Englisch
- Verlag: Houghton Mifflin Harcourt
- ISBN-10: 1328453545
- ISBN-13: 9781328453549
- Erscheinungsdatum: 11.06.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 54 MB
- Ohne Kopierschutz
Sprache:
Englisch
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