Weight Release (ePub)
A Liberating Journey
(Sprache: Englisch)
Learn to free yourself from the patterns that hold you back from a healthier life.
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of...
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of...
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Produktinformationen zu „Weight Release (ePub)“
Learn to free yourself from the patterns that hold you back from a healthier life.
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self-image. The service-to-self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change in self-image-and weight release is a natural byproduct of this process.
You'll learn about meeting needs versus denying them; reframing; leading with your strengths; supporting yourself with intentions and affirmations; and many other principles and techniques that can change not just your weight but your life.
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self-image. The service-to-self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change in self-image-and weight release is a natural byproduct of this process.
You'll learn about meeting needs versus denying them; reframing; leading with your strengths; supporting yourself with intentions and affirmations; and many other principles and techniques that can change not just your weight but your life.
Autoren-Porträt von Freeman Michaels
Freeman Michaels, MA, is the founder of the Service to Self Process, a life coaching program he designed and developed. He is a speaker, workshop trainer and author. He holds a Masters Degree in Spiritual Psychology from The University of Santa Monica. Most importantly, Freeman holds a degree in life.His life degree has been earned by great success and fantastic failure.Everything, according to Freeman, has been a learning opportunity. His "learning perspective" toward life is what he teaches, and it is the number one principle that guides his own life.
Bibliographische Angaben
- Autor: Freeman Michaels
- 2019, 268 Seiten, Englisch
- Verlag: Morgan James Publishing
- ISBN-10: 1600379249
- ISBN-13: 9781600379246
- Erscheinungsdatum: 10.09.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.04 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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