Yoga: for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment (ePub)

Name: Yoga: for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment
Brand: WhiteFlowerPublsihing
SKU: 101834901
Price: 9.49 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Susan Mori

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Yoga: for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment, Susan Mori

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Do you feel stressed, mentally exhausted, or not in harmony with your body?

One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You...

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Do you feel stressed, mentally exhausted, or not in harmony with your body?

One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga.
Yoga isn't just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is quite likely that you will be eager to start your yoga routine as soon as possible.
Yoga is not rocket science, and you can learn it quickly, provided you follow the instructions in this book.
If you are ready to learn about yoga, then let us start now!

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Bibliographische Angaben

Autor: Susan Mori
2020, Englisch
Verlag: WhiteFlowerPublsihing
ISBN-10: 1386544620
ISBN-13: 9781386544623
Erscheinungsdatum: 18.06.2020

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 1.33 MB
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Englisch

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