31-Day Food Revolution (Hörbuch (Download))
Heal Your Body, Feel Great and Transform Your World
(Sprache: Englisch)
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.
Follow Ocean's simple and affordable step-by-step...
Follow Ocean's simple and affordable step-by-step...
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Hörbuch (Download)
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Produktinformationen zu „31-Day Food Revolution (Hörbuch (Download))“
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.
Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels.
In just 31 days you can:
· use the restorative power of foods to heal your gut
· lose excess weight
· dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes
· contribute to a healthier planet
Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this audiobook is a road map to a healthier life and a healthier world.
Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels.
In just 31 days you can:
· use the restorative power of foods to heal your gut
· lose excess weight
· dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes
· contribute to a healthier planet
Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this audiobook is a road map to a healthier life and a healthier world.
Bibliographische Angaben
- Autor: Ocean Robbins
- 2019, ungekürzte Lesung, Spieldauer: 578 Minuten
- Verlag: Hay House
- ISBN-10: 178817366X
- ISBN-13: 9781788173667
- Erscheinungsdatum: 26.03.2019
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 415 MB
- Ohne Kopierschutz
Sprache:
Englisch
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31-Day Food Revolution
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