Exercise Ball Workout: Tips and Techniques (ePub)
(Sprache: Englisch)
Introduction There are many advantages to incorporating ball exercises into your workout. First of all, ball exercises require little and affordable devices. To perform the majority of ball exercises presented on this site you'll only requirement access to...
sofort als Download lieferbar
eBook (ePub)
3.49 €
1 DeutschlandCard Punkt sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Exercise Ball Workout: Tips and Techniques (ePub)“
Introduction There are many advantages to incorporating ball exercises into your workout. First of all, ball exercises require little and affordable devices. To perform the majority of ball exercises presented on this site you'll only requirement access to a medicine ball and nothing even more. Nonetheless, the most significant benefit to training using ball workouts is that they are extremely effective at targeting core muscles, those muscles that are essential for stability and excellent posture however are commonly ignored when exercising with dealt with position devices such as those found in gyms. Equipment Required for Ball Exercises Like previously specified, ball workouts will need you to purchase couple of and inexpensive equipment. Although some ball workouts would need you to equip yourself with a pair of pinheads or a workout bench, all you'll really need is a great medicine ball and you'll be prepared to go.
Bibliographische Angaben
- Autor: Linda Franks
- 2013, 22 Seiten, Englisch
- Verlag: Linda Franks
- ISBN-10: 1304090817
- ISBN-13: 9781304090812
- Erscheinungsdatum: 27.07.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.15 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Exercise Ball Workout: Tips and Techniques"
0 Gebrauchte Artikel zu „Exercise Ball Workout: Tips and Techniques“
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Exercise Ball Workout: Tips and Techniques".
Kommentar verfassen