Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness [With Access Code]

Name: Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness [With Access Code]
Brand: HUMAN KINETICS PUB INC
SKU: 19378137
Price: 46.14 EUR
Availability: OutOfStock

(Sprache: Englisch)

Autor: Sue Scott

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Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness [With Access Code], Sue Scott

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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults'...

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Inhaltsverzeichnis
Autorenporträt
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Produktinformationen zu „Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness [With Access Code] “

Inhaltsverzeichnis zu „Able Bodies Balance Training: More Than 130 Activities for Better Balance, Mobility, and Fitness [With Access Code] “

Part I All About ABLE Bodies Balance Training
Chapter 1 Components of ABLE Bodies Training
Chapter 2 Setting Up ABLE Bodies Training Sessions
Chapter 3 Ensuring Safety in ABLE Bodies Training

Part II ABLE Bodies Balance Training Activities
Chapter 4 Flex

Autoren-Porträt von Sue Scott

Sue Scott holds a BS in Exercise Science, MS in Exercise Science and Sport Research. Scott has 11 years experience working exclusively with seniors and fitness.

Bibliographische Angaben

Autor: Sue Scott
2008, Maße: 21,6 x 27,9 cm, Kartoniert (TB), Englisch
Verlag: HUMAN KINETICS PUB INC
ISBN-10: 0736064680
ISBN-13: 9780736064682

Sprache:

Englisch

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