Be Confident Be You
The teenage guide to build confidence and self-esteem
(Sprache: Englisch)
The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.
There are tons of ideas...
There are tons of ideas...
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The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world. There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!
Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).
Autoren-Porträt von Becky Goddard-Hill, Collins Kids
Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children's emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.
Bibliographische Angaben
- Autoren: Becky Goddard-Hill , Collins Kids
- Altersempfehlung: 11 - 16 Jahre
- 2023, Maße: 14,7 x 20,9 cm, Kartoniert (TB), Englisch
- Verlag: HarperCollins UK
- ISBN-10: 0008545200
- ISBN-13: 9780008545208
- Erscheinungsdatum: 09.02.2023
Sprache:
Englisch
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