Complementary Medicine for Dummies
(Sprache: Englisch)
A comprehensive guide to what s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives.
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Produktinformationen zu „Complementary Medicine for Dummies “
A comprehensive guide to what s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives.
Klappentext zu „Complementary Medicine for Dummies “
Includes an A-Z guide to complementary therapies.Uncover a wealth of therapies to maintain and improve your well-being.
Balanced and reliable,Complementary Medicine For Dummies gives you the
low-down on the world of complementary medicine. You'll find out what
each major therapy is about;how, and if, it works; and what conditions it may
be used for. From acupuncture and Ayurveda to yoga and zero-balancing,
this comprehensive guide enables you to make informed choices when
seeking positive changes for your body, mind, and spirit.
Discover how to:
Understand traditional healing systems and modern therapies.
Choose the right therapy for you.
Fine a good practitioner.
Prepare for a treatment session.
Assess a therapy's safety and effectiveness.
Get Smart!
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Praise for Complementary Medicine For Dummies.
'A thoughtful, sensible, and humorous guide to complementary medicine.' - Dr George Lewith, MA DM FRCP MRCGP
Inhaltsverzeichnis zu „Complementary Medicine for Dummies “
- Foreword- Introduction
PART I: FINDING OUT ABOUT COMPLEMENTARY MEDICINE
- Chapter 1. Understanding Complementary Medicine
- Chapter 2. Diagnosing in Complementary Medicine
- Chapter 3. Reading Your Body
PART II: EXPLORING TRADITIONAL HEALING SYSTEMS
- Chapter 4. Uncovering Traditional Chinese Medicine (TCM)
- Chapter 5. Revealing Ayurveda's Science of Life
- Chapter 6. Balancing Health with Tibetan Medicine
- Chapter 7. Exploring Japanese Medicine
- Chapter 8. Dipping Y our Toes into Nature Cure
PART III: USING POPULAER COMPELEMTARY THERIAPIES
- Chapter 9. Getting to the Point of Acupuncture
- Chapter 10. Homing In on Homeopathy
- Chapter 11. Unearthing Herbal Medicine
- Chapter 12. Nibbling on Nutritional Therapy
- Chapter 13. Diving into Naturopathy
PART IV: TREATING YOUR BODY
- Chapter 14. Opening Up with Osteopathy
- Chapter 15. Getting to the Crunch with Chiropractic
- Chapter 16. Moving with Bodywork Therapies
- Chapter 17. Enjoying Message Therapies
PART V: HEALING YOUR MIND AND SPIRIT
- Chapter 18. Calming Down with Breathing, Meditation, and Relaxation Therapies
- Chapter 19. Scenting Out Aromatherapy
- Chapter 20. Connecting with Healing Therapies
- Chapter 21.Getting Your Head Around Psychological Therapies
- Chapter 22. Feeling the Buzz of Energy Medicine
- Chapter 23. Having a Go with Creative Therapies
PART IV: THE PART OF TENS
- Chapter 24. Ten Complementary Medicine Tips for Health Living
- Chapter 25. Ten Superfoods for Great Health
- Chapter 26. Ten Great Herbal remedies
- Appendix: An A-Z Guide to Complementary Therapies
- Index
Autoren-Porträt von Jacqueline Young
Jacqueline Young is a qualified clinical psychologist, oriental medicine practitioner, naturopath, and nutritionist, and an established practitioner, educator, writer, and researcher in complementary medicine.
Bibliographische Angaben
- Autor: Jacqueline Young
- 2007, 1. Auflage., 448 Seiten, Maße: 18,8 x 23,1 cm, Kartoniert (TB), Englisch
- Verlag: Wiley & Sons
- ISBN-10: 0470026251
- ISBN-13: 9780470026250
Sprache:
Englisch
Rezension zu „Complementary Medicine for Dummies “
"It has useful information written in an easy-to-read and entertaining style." (Bella, 25th September 2007)"The book provides a comprehensive guide to pretty much every aspect of complementary medicine from ancient to modern." (Women's Fitness, December 2007)
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