Cook Healthy & Quick
Over 300 Recipes. Nutritious Meals in Minutes
(Sprache: Englisch)
Want to eat healthy - fast? Cook Healthy and Quick makes it easy, quick and delicious to enjoy tasty, healthy meals in 30 minutes or less. Learn to rustle up delicious foods including
Broad Bean Tortillas
Prawn Kebabs
Spicy Turkey Burgers
Banana...
Broad Bean Tortillas
Prawn Kebabs
Spicy Turkey Burgers
Banana...
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Want to eat healthy - fast? Cook Healthy and Quick makes it easy, quick and delicious to enjoy tasty, healthy meals in 30 minutes or less. Learn to rustle up delicious foods includingBroad Bean Tortillas
Prawn Kebabs
Spicy Turkey Burgers
Banana and Cranberry Ice Cream
Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks and much more, this book offers over 300 recipes using nourishing, easily-sourced ingredients - so you won't need to search the health food shops.
Cook Healthy and Quick also includes information and guidance on the latest health trends, such as natural sugar, gluten-free, raw, souping, paleo, plant-based meals and intermittent fasting. Each easy-to-follow recipe also has detailed nutritional information, with calorie, fat and sugar content highlighted, and they can all be made in 30 minutes or less. Get healthy, learn to make new dishes, and save time in the kitchen with Cook Healthy and Quick.
Inhaltsverzeichnis zu „Cook Healthy & Quick “
: Introduction: Recipe choosers
1: BREAKFASTS 1: Protein-packed
2: Feelgood fillers
2: LUNCHES 1: Soups
2: Salads
3: Sandwiches and wraps
3: MAINS 1: Lean meat
2: Plant-based
3: Wholesome pastas
4: Fish
5: Seafood
6: Sushi and ceviche
7: Grains as mains
4: SIDES 1: Dips
2: Vegetables
3: Snacks and quick bites
4: Smoothies and more
5: DESSERTS 1: Fruits
2: Chilled and frozen
3: Bakes
4: Pudding
: Index
: Acknowledgments
Bibliographische Angaben
- 2016, 400 Seiten, Maße: 25,5 cm, Gebunden, Englisch
- Verlag: Dorling Kindersley UK
- ISBN-10: 0241237106
- ISBN-13: 9780241237106
Sprache:
Englisch
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