Essentials of Strength Training and Conditioning
(Sprache: Englisch)
3rd edition. Explores the scientific principles, concepts and theories of strength training.
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3rd edition. Explores the scientific principles, concepts and theories of strength training.
Inhaltsverzeichnis zu „Essentials of Strength Training and Conditioning “
Sample Chapters >Chapter 1. Structure and Function of the Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems
Chapter 2. Bioenergetics of Exercise and Training
Chapter 3. Endocrine Responses to Resistance Exercise
Chapter 4. Biomechanics of
Autoren-Porträt von Thomas Baechle
Thomas Baechle is chair of the exercise science and athletic training department at Creighton University in Omaha, Nebraska. In his career covering more than 35 years as a fitness professional and academic, Baechle has earned numerous certifications and a
Bibliographische Angaben
- Autor: Thomas Baechle
- 2008, Maße: 22,3 x 28,6 cm, Gebunden, Englisch
- Herausgegeben: Thomas R. Baechle, Roger Earle
- Verlag: Human Kinetics
- ISBN-10: 0736058036
- ISBN-13: 9780736058032
Sprache:
Englisch
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