Liz Earle's Skin Secrets
How to have naturally health beautiful skin
(Sprache: Englisch)
Shows how to keep your skin healthy and glowing. This book explains the importance of diet, sleep, regime and routine as well as recommending a wide range of products for various skin types and ages.
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Shows how to keep your skin healthy and glowing. This book explains the importance of diet, sleep, regime and routine as well as recommending a wide range of products for various skin types and ages.
Klappentext zu „Liz Earle's Skin Secrets “
Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here Liz will, for the first time, explore real skin secrets. She will describe which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers and why vitamin E is so good for you. Liz also emphasizes the importance of a holistic approach - what you eat, how you sleep and how you relax are just as important as how you cleanse and detox, so she gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth cleanser (over 4 million sold), this book will keep your skin looking good for life.
Bibliographische Angaben
- Autor: Liz Earle
- 2009, 192 Seiten, mit farbigen Abbildungen, Maße: 26,2 cm, Gebunden, Englisch
- Verlag: Kyle Books
- ISBN-10: 1856268314
- ISBN-13: 9781856268318
Sprache:
Englisch
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