Massage for Sport Performance
(Sprache: Englisch)
Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief...
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24.41 €
Produktdetails
Produktinformationen zu „Massage for Sport Performance “
Perform at the highest level with "Massage for Sport Performance." This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.
Inhaltsverzeichnis zu „Massage for Sport Performance “
Chapter 1. History and Introduction to Sport MassageChapter 2. Sport Massage Equipment
Chapter 3. Getting to Know the Muscles
Chapter 4. Preevent Massage
Chapter 5. Postevent Massage
Chapter 6. Stretching
Chapter 7. Application of Pre- and Postevent Massage
Chapter 8. Injury Recovery Sport Massage
Chapter 9. Sport-Specific Treatments
Autoren-Porträt von Michael McGillicuddy
American Massage Therapy-certified sport massage therapist MichaelMcGillicuddy is a sought-after professional in his field. He has worked with
numerous elite athletes and at national competitions for the Association of Tennis Professionals (ATP), the U.S. Figure Skating Association, US Fencing and at the Atlanta Olympic Games.
Bibliographische Angaben
- Autor: Michael McGillicuddy
- 2010, Maße: 18 x 1,4 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics
- ISBN-10: 0736083014
- ISBN-13: 9780736083010
Sprache:
Englisch
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