Mindful Kids
50 Mindfulness Activities for Kindness, Focus and Calm
(Sprache: Englisch)
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both...
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Autoren-Porträt von Whitney Stewart
Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults. Mina Braun is an illustrator and printmaker from Germany. She now lives in Berlin, after studying at Edinburgh College of Art and working in bonny Scotland for more than a decade. All her work starts with a black line drawing, which then evolves into a screen print or digital image.
Bibliographische Angaben
- Autor: Whitney Stewart
- Altersempfehlung: 4 - 10 Jahre
- 2017, 58 Seiten, Maße: 18,5 cm, Englisch
- Illustration:Braun, Mina
- Verlag: Barefoot Books
- ISBN-10: 1782853278
- ISBN-13: 9781782853275
Sprache:
Englisch
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