Multi-sport Training for Fitness
(Sprache: Englisch)
From advice on how to introduce some variety to your fitness programme, to constructing the most effective workout, this handbook covers all aspects of multi-sport training. It is packed with adaptable training programmes for running, cycling, swimming, walking and weights.
Leider schon ausverkauft
versandkostenfrei
Buch
18.70 €
9 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Multi-sport Training for Fitness “
From advice on how to introduce some variety to your fitness programme, to constructing the most effective workout, this handbook covers all aspects of multi-sport training. It is packed with adaptable training programmes for running, cycling, swimming, walking and weights.
Autoren-Porträt von Fiona Hayes
Fiona Hayes is a fitness professional with hands-on experience of a huge range of sports and fitness activities. Fiona is a sports fitness coach, a personal trainer and a lecturer in sports science, and she writes regularly for fitness magazines and training organisations.
Bibliographische Angaben
- Autor: Fiona Hayes
- 2004, 224 Seiten, mit Schwarz-Weiß-Abbildungen, Maße: 15,4 x 23,4 cm, Kartoniert (TB), Englisch
- Verlag: A&C Black
- ISBN-10: 0713666544
- ISBN-13: 9780713666540
Sprache:
Englisch
Kommentar zu "Multi-sport Training for Fitness"
0 Gebrauchte Artikel zu „Multi-sport Training for Fitness“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Multi-sport Training for Fitness".
Kommentar verfassen