Sports Medicine in Ayurveda: Nutrition & Fitness through Ayurveda

Today's Modern world has given priority to sports. During the sports events, injuries are common. Injuries to soft and hard tissues are the problems faced by sports persons as they have to undergo physical strain or stress in the field. If Ayurveda can provide a remedy which is cost effective, easily available and free from side effects, it would be a great boon in the field of sports. In Ayurveda management of sports injury has not been mentioned separately. But sports injury can be managed on the basis of Ayurvedic principles.Thus, after reading this book we will comes to know that Ayurveda incorporate several principles, concepts and therapy that can be efficiently used for improving sports medicine along with contemporary science. The collaboration of Ayurveda with modern medicine can develop An advance branch of sports medicine to maintain overall health (physical and psychological) of sport person in a more natural and effective way for rehabilitation of sport person.we hope this book would be useful for present & future researchers of ayurveda, sport person especially for those intersted in know the ayurveda sport medicine & its practical implication in different sports.