The Blood Sugar Solution
The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
(Sprache: Englisch)
The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed.
In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.
Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.
With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results, The Blood Sugar Solution teaches readers how to maintain lifelong health.
Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Autoren-Porträt von Mark Hyman
Hyman, MarkDr Mark Hyman is the director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center. An internationally respected physician, researcher, educator, activist, and author Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
Bibliographische Angaben
- Autor: Mark Hyman
- 2012, 448 Seiten, Maße: 21,3 cm, Kartoniert (TB), Englisch
- Verlag: Hodder & Stoughton
- ISBN-10: 1444760564
- ISBN-13: 9781444760569
Sprache:
Englisch
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