The Climate Diet
50 Simple Ways to Trim Your Carbon Footprint
(Sprache: Englisch)
Useful and relevant. . . . Greenberg s writing is clear and concise. Each section starts with easy tips . . . then wades into bigger, trickier concepts. New York Times Book Review
A celebrated writer on food and sustainability offers fifty...
A celebrated writer on food and sustainability offers fifty...
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Useful and relevant. . . . Greenberg s writing is clear and concise. Each section starts with easy tips . . . then wades into bigger, trickier concepts. New York Times Book ReviewA celebrated writer on food and sustainability offers fifty straightforward, impactful rules for climate-friendly living
We all understand just how dire the circumstances facing our planet are and that we all need to do our part to stem the tide of climate change. When we look in the mirror, we can admit that we desperately need to go on a climate diet. But the task of cutting down our carbon emissions feels overwhelming and the discipline required hard to summon. With The Climate Diet, award-winning food and environmental writer Paul Greenberg offers us the practical, accessible guide we all need. It contains fifty achievable steps we can take to live our daily lives in a way that's friendlier to the planet--from what we eat, how we live at home, how we travel, and how we lobby businesses and elected officials to do the right thing. Chock-full of simple yet revelatory guidance, The Climate Diet empowers us to cast aside feelings of helplessness and start making positive changes for the good of our planet.
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Eating and DrinkingWe make choices about food more often than about any other climate change driver. It therefore makes sense to begin our climate diet with our actual diet. Though it is a complicated business assigning an overall number to the carbon footprint of food, most regulators and scientists place it within the top five sources of emissions, nationally. These emissions happen directly through the operation of farm equipment, the methane burps of cows, and the transportation of product to market, and also indirectly through the replacement of powerful carbon-sequestering wild systems like forests and grasslands with CO2-leaking monocultures like corn and wheat. Even the earth beneath our feet is diminished by present methods of agriculture. The global soil stock, the world's second largest carbon storehouse after the ocean, has lost somewhere between 50 and 70 percent of its original carbon dioxide to the atmosphere because of overtilling, overfertilization, excessive pesticide application, and other practices commonly deployed in the modern food system.
There are other important reasons to focus on fixing your food footprint. Biodiversity, water use, and exploitation of open space-key metrics in how scientists assess sustainability-are all profoundly impacted by how we grow our food. The central issue of this book, though, is greenhouse gas emissions, so I've organized this chapter around which food changes would have the largest impact on that metric. With apologies to the animal liberation movement (which I support), the approach here is not specifically vegan or vegetarian but rather what some call "climatarian"-an emphasis on the most realistic food changes that could be taken up by the largest number of people to lop the greatest possible chunk off American emissions. Here, then, is a baker's dozen of changes you can make that will lighten your emissions load in the kitchen.
1
Ease up on meat and cheese. A switch to a plant-based
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diet shaves at least a ton of CO2 per year off your carbon footprint. But even just eating fewer pounds of animal products can be highly impactful. Beef can cost the planet more than 27 kilograms of CO2 emissions per kilogram of meat. The emissions cost of producing beef is consistently high regardless of how cattle are raised. Both ham and cheese are also emissions-intense-each of them comes in at more than 11 kilograms of CO2 per kilogram of food. Some might fret that eating fewer animal products would cause a protein deficit. Untrue. Americans actually overeat protein by about 30 percent. In spite of what fad diets might tell you, the USDA recommends only about 90 grams per day for men and 60 grams for women-less than one McDonald's small hamburger. And unlike carbohydrates or fats, excess protein can't be stored in the body-we literally piss it away.
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Consider the chicken. Once you've reduced your overall intake of animal products, choose the kinds of protein you do eat with emissions in mind. At less than 7 kilograms of CO2 per kilogram of meat, chicken ranks as the most emissions-efficient widely produced terrestrial animal protein. True, it's no lentil-it takes a minuscule .9 kilograms of CO2 for a kilogram of that little brown bean to come to market. But if every beef-eating American switched to chicken, the United States would cut its carbon emissions by over 200 million tons.
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Or the fish. Wild fish can be even more carbon efficient than chicken. An average of all American wild-caught finfish comes in at 1.6 kilograms of emissions per kilogram of edible fish flesh. That's because wild fish don't require feed or husbandry to reach harvestable size. Nature takes care of that. The primary emissions cost of wild fish is the burden of catching them and transporting them to market. But not all wild fish are good emissions bargains. The word fish comprises thousands of species caught in dozens of different ways.
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Consider the chicken. Once you've reduced your overall intake of animal products, choose the kinds of protein you do eat with emissions in mind. At less than 7 kilograms of CO2 per kilogram of meat, chicken ranks as the most emissions-efficient widely produced terrestrial animal protein. True, it's no lentil-it takes a minuscule .9 kilograms of CO2 for a kilogram of that little brown bean to come to market. But if every beef-eating American switched to chicken, the United States would cut its carbon emissions by over 200 million tons.
3
Or the fish. Wild fish can be even more carbon efficient than chicken. An average of all American wild-caught finfish comes in at 1.6 kilograms of emissions per kilogram of edible fish flesh. That's because wild fish don't require feed or husbandry to reach harvestable size. Nature takes care of that. The primary emissions cost of wild fish is the burden of catching them and transporting them to market. But not all wild fish are good emissions bargains. The word fish comprises thousands of species caught in dozens of different ways.
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Autoren-Porträt von Paul Greenberg
Paul Greenberg is the author of the James Beard Award-winning bestseller Four Fish, American Catch, and The Omega Principle, and a regular contributor to The New York Times. His writing has also appeared in The New Yorker, National Geographic, and many other publications. He has been a correspondent for PBS's Frontline and lectured widely on ocean issues at institutions ranging from TED to Google to the U.S. Senate. He lives in New York.
Bibliographische Angaben
- Autor: Paul Greenberg
- 2021, 176 Seiten, Maße: 11,2 x 18 cm, Kartoniert (TB), Englisch
- Verlag: PENGUIN BOOKS
- ISBN-10: 0593296761
- ISBN-13: 9780593296769
- Erscheinungsdatum: 15.04.2021
Sprache:
Englisch
Pressezitat
Useful and relevant. . . . Greenberg s writing is clear and concise. Each section starts with easy tips . . . then wades into bigger, trickier concepts. New York Times Book ReviewSome strong and rational suggestions for reducing your personal impact here and when you're eating smart, you'll have the energy to do the movement building we need to change systems too! This book integrates the individual and the societal in a powerful way. Bill McKibben
[The Climate Diet] will guide you from inaction to purpose . . . The book may be brief, but it's solid, practical, educational, and motivating. It stays true to the goal Greenberg professes in the introduction 'to help you get from wherever you are right now to a better place in the future.' It takes a formidable, looming crisis and breaks it down into manageable chunks that infuse the reader with a sense of hopefulness. There's profound satisfaction in doing something, rather than nothing. Treehugger
[The Climate Diet] will help get America thinking as a new presidential administration moves in with climate change as a core concern. . . . This is no cookbook but rather an accessible pocket guide to the climate-focused lifestyle and reducing one s carbon footprint. . . . The author drives home a salient point: Whatever the role of governments in curtailing carbon use, it s up to each citizen to make their own sensible choices. . . . A quick and timely read. . . . A solid manifesto for the climate-focused life. Kirkus
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