The Men's Health Little Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You!
(Sprache: Englisch)
A handy-sized guide to all the exercises you need to know, from Men's Health
Leider schon ausverkauft
versandkostenfrei
Buch
13.90 €
6 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „The Men's Health Little Book of Exercises “
A handy-sized guide to all the exercises you need to know, from Men's Health
Klappentext zu „The Men's Health Little Book of Exercises “
The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more!With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge every muscle fibre for better, faster results. Special advice includes 'how to add 50 pounds to your bench press', '10 ways to add inches to your arms', 'the best abs exercises you're not doing but should' and '4 surprising foods that burn fat and build muscle'.
Based on the best-selling Men's Health Big Book of Exercises , the Little Book is even more useful because it's compact and rugged enough for you to take right into the gym with you - so you'll never wonder if you're doing an exercise wrong again. Workout log included.
Bibliographische Angaben
- Autor: Adam Campbell
- 2015, 240 Seiten, mit Abbildungen, Maße: 17,7 cm, Kartoniert (TB), Englisch
- Verlag: Macmillan Publishers International
- ISBN-10: 1447290720
- ISBN-13: 9781447290728
Sprache:
Englisch
Kommentar zu "The Men's Health Little Book of Exercises"
0 Gebrauchte Artikel zu „The Men's Health Little Book of Exercises“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Men's Health Little Book of Exercises".
Kommentar verfassen