Use Your Brain to Change Your Age

Dr. Daniel G. Amen ist Neurowissenschaftler und Kinder- und Jugendpsychiater. Er leitet die Amen Clinic for Behavioral Medicine in Fairfield, Kalifornien. Der mehrfach ausgezeichnete Wissenschaftler ist ein international bekannter und bewunderter Experte für die Zusammenhänge zwischen Gehirn und Verhalten und für das Aufmerksamkeitsdefizitsyndrom. Er hat bereits mehrere Bücher veröffentlicht, darunter einige Bestseller.

Dr Amen magically shows us that the aging of our brains need not match the aging of our bodies. The tools he offers to avoid injury to this most precious real estate in our body are priceless and will keep us thinking sharply throughout our progressively longer lives Dr Mehmet Oz, professor and vice chair of the Department of Surgery, New York-Presbyterian/Columbia, and host of The Dr Oz Show Sign me up for a better brain. We are all getting older. But if you want to do it feeling younger and able to remember where you put your glasses, read Dr Amen's new book. It is filled with great stories and inspiration to take care of the most important part of you Bill Cosby, actor This excellent book from clinical neuroscientist and bestselling author contains a simple 10-step anti-ageing programme that will help you reverse the signs of ageing and dramatically decrease your risk of developing Alzheimer's and dementia. The book is based on the latest cutting edge research and includes the top brain foods to boost your memory, skin and energy and replace old habits to live a long and healthy life Yoga magazine Thorough, practical, and inspiring, this is an essential guide to reclaiming your brain - and your life! It's never too late to start ... or too early. I recommend it to anyone with a brain Dr Hyla Cass, author of 8 WEEKS TO VIBRANT HEALTH