Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
(Sprache: Englisch)
From the author of top-selling "Training for Warriors" and "Ultimate Warrior Workouts," this is a complete 12-week workout and diet plan to shed pounds of fat and increase muscle mass.
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From the author of top-selling "Training for Warriors" and "Ultimate Warrior Workouts," this is a complete 12-week workout and diet plan to shed pounds of fat and increase muscle mass.
Autoren-Porträt von Martin Rooney
Martin Rooney is an internationally recognized fitness and martial arts expert. He is the creator of the Training for Warriors System and is currently the COO of the Parisi Speed School. For over a decade Martin has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges and the Olympics. Over 500,000 youth athletes have taken part in programs that he has developed. Martin has his Master of Health Science and Bachelor of Physical Therapy degrees from the Medical University of South Carolina and also holds a Bachelor of Arts in Exercise Science from Furman University.
Bibliographische Angaben
- Autor: Martin Rooney
- 2012, 401 Seiten, Maße: 21,6 x 27,5 cm, Kartoniert (TB), Englisch
- Verlag: Harper Collins
- ISBN-10: 0062074288
- ISBN-13: 9780062074287
Sprache:
Englisch
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