What Works
A Comprehensive Framework to Change the Way We Approach Goal Setting
(Sprache: Englisch)
Set and achieve your goals in a brand-new way for a more fulfilling life In What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting, celebrated speaker, coach, and author Tara McMullin shows you how to transform the way you set and...
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Klappentext zu „What Works “
Set and achieve your goals in a brand-new way for a more fulfilling life In What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting, celebrated speaker, coach, and author Tara McMullin shows you how to transform the way you set and achieve your goals to create a gentler and more fulfilling way to work toward what you truly want. In the book, you'll explore what's driving your pursuit of "more" (more money, more things, more prestige, etc.), set commitments to help orient your growth, and organize your actions as part of a holistic learning process. The author's actionable strategies and tools go beyond mere platitudes about "slowing down" and "appreciating what you have" to a concrete demonstration of how to prioritize practice over achievement. You'll also find: * An antidote to our culture's relentless pursuit of "more" * Ways to end the habit of constantly striving for something else at the cost of your own wellbeing * Strategies for ending your internal monologue of constant comparison to other people An essential book for the productivity obsessed, unfulfilled career ladder-climbers, and overachievers who are ready to try a new approach to life and work, What Works represents a powerful and exciting new way to tackle life's challenges.
Inhaltsverzeichnis zu „What Works “
Introduction 1 Chapter 1 The Validation Spiral 17 Chapter 2 Why Are We So Obsessed with Goals? 33 Chapter 3 Who Am I without the Doing? 47 Chapter 4 The Satisfaction of Practice in an Achievement-Oriented World 63 Chapter 5 Calculating Capacity 77 Chapter 6 Growth without Striving 97 Chapter 7 Choosing Your Destination 111 Chapter 8 Choosing Your Direction 133 Chapter 9 Buying In 145 Chapter 10 Planning Projects 157 Chapter 11 Follow-Through, Self-Sabotage, Margin 169 Conclusion 187 Notes 191 Acknowledgments 199 About the Author 201 Index 203
Autoren-Porträt von Tara McMullin
Tara McMullin is the host of What Works, a business and culture podcast about navigating the 21st century economy without losing your humanity. She's also the co-founder of YellowHouse.Media, a boutique podcast production company. Her work has been featured in Fast Company, The Startup, The Muse, and The Huffington Post.
Bibliographische Angaben
- Autor: Tara McMullin
- 2022, 1. Auflage, 224 Seiten, Maße: 15,4 x 23,3 cm, Gebunden, Englisch
- Verlag: Wiley & Sons
- ISBN-10: 1119906075
- ISBN-13: 9781119906070
- Erscheinungsdatum: 20.10.2022
Sprache:
Englisch
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