15 Day Weight Loss Guide for Her (ePub)

At Fit Affinity, we know how tricky it can be to drop weight fast, and with such a vast array of conflicting advice, it's almost impossible to know the most effective way to get there.

Crash or fad diets, quick-loss diets, rapid weight loss diets, and flash or quick- fix diets are just some of the many names for fat loss plans that promise to help you achieve rapid, long-lasting results. But, are they really effective?

By and large, fast fixes don't work. Not only they're unsustainable and inconvenient, they're also seriously limiting. Furthermore, fad diets usually promise spectacular benefits without all the hard work. If you're not hearing a warning siren, take a moment to think that through!

Our experts have employed their wonderful wisdom to construct a series of demanding workouts for you to complete over the course of 15 days, with some strict nutrition and lifestyle guidelines lovingly thrown in for good measure.

Additionally, it's flexible enough for you to integrate into your lifestyle once you have completed the 15-day cycle, meaning you get the best of both worlds - rapid results that are possible to maintain.

Although it's technically a quick solution to a short-term problem, the plan has been knowledgeably drafted and carefully considered so you're doing the right things at the right time to get the desired outcome.

All we require from you is a truckload of gritty determination and unwavering willpower.