19 Proven Smoothie Recipes For Weight Loss (ePub)

Why do you often find losing weight the hardest thing in the world?

Is it because their weight is beyond the number that can be reduced? They don't have strong enough will to fight their appetite? Or are they picking up foods and putting them into their mouth because it has become a very-hard-to-give-up habit?

The answers for those questions will nbe right here in this e-book, which introduces a process of losing up to 15 pounds in 19 days for anyone. By taking full advantage of the most nutritious foods and a healthy daily diet, this book has created a massive community of overweight men and women who have successfully reduced their weight. Without any costly or complicated methods, "Losing 15 POUNDS in 19 DAYS" has made a high fever among housewives, who do not have much time for exerciseing every day.

In this e-book, readers will find:

• What makes people gain weight
• How dangerous it is to be obese
• The best nutrients that the human body needs to work against weight gain
• How much weight a person must reduce for a perfect body
• A detailed schedule of foods and nutrients in 19 days that each individual can follow to lose weight
• How not to gain weight again
• How to cook the most delicious and low-fat dishes for your dream weight
• Green smoothies for 19 days cleansing and detoxification

There are no theories or untested methods listed in this e-book. Every word is an experience and case study, which have been carefully applied by the author. With practical and funny writing style, David has brought everyone to a world of efficient weight-loss methods. That is the place where reducing calories and building a healthy lifestyle takes less than much effort to come true.

Why do you often find losing weight the hardest thing in the world?

Is it because their weight is beyond the number that can be reduced? They don't have strong enough will to fight their appetite? Or are they picking up foods and putting them into their mouth because it has become a very-hard-to-give-up habit?

The answers for those questions will nbe right here in this e-book, which introduces a process of losing up to 15 pounds in 19 days for anyone. By taking full advantage of the most nutritious foods and a healthy daily diet, this book has created a massive community of overweight men and women who have successfully reduced their weight. Without any costly or complicated methods, "Losing 15 POUNDS in 19 DAYS" has made a high fever among housewives, who do not have much time for exerciseing every day.

In this e-book, readers will find:

• What makes people gain weight
• How dangerous it is to be obese
• The best nutrients that the human body needs to work against weight gain
• How much weight a person must reduce for a perfect body
• A detailed schedule of foods and nutrients in 19 days that each individual can follow to lose weight
• How not to gain weight again
• How to cook the most delicious and low-fat dishes for your dream weight
• Green smoothies for 19 days cleansing and detoxification

There are no theories or untested methods listed in this e-book. Every word is an experience and case study, which have been carefully applied by the author. With practical and funny writing style, David has brought everyone to a world of efficient weight-loss methods. That is the place where reducing calories and building a healthy lifestyle takes less than much effort to come true.