5-Minute Energy (ePub)
A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day
(Sprache: Englisch)
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.
Work, family, volunteering, socializingpeople today are busier than ever. Who couldn't use a...
Work, family, volunteering, socializingpeople today are busier than ever. Who couldn't use a...
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Produktinformationen zu „5-Minute Energy (ePub)“
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.
Work, family, volunteering, socializingpeople today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the dayfrom feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep.
With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!
Work, family, volunteering, socializingpeople today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the dayfrom feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep.
With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!
Autoren-Porträt von Isadora Baum
Isadora Baum
Bibliographische Angaben
- Autor: Isadora Baum
- 2018, 288 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1507208839
- ISBN-13: 9781507208830
- Erscheinungsdatum: 09.10.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.26 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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