A Little Bit of Lucid Dreaming / Little Bit Series (ePub)
An Introduction to Dream Manipulation
(Sprache: Englisch)
Experience the therapeutic benefits of lucid dreaming with this accessible introduction to the practice.
Lucid dreaming is like waking upinsidea dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting,...
Lucid dreaming is like waking upinsidea dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting,...
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Experience the therapeutic benefits of lucid dreaming with this accessible introduction to the practice.
Lucid dreaming is like waking upinsidea dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting, it can also be empowering-especially when you begin to take control of your dream. The practive can help increase your quality of sleep. It can also play a role in promoting creativity and rewriting past traumas.
In this volume, Cyrena Lee takes you through the history of lucid dreaming from ancient times to the present. She also offers practical steps and exercises to help you implement lucid dreaming yourself. She even includes advanced techniques, such as talking to dream characters who can help you achieve clarity in your waking life.
Lucid dreaming is like waking upinsidea dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting, it can also be empowering-especially when you begin to take control of your dream. The practive can help increase your quality of sleep. It can also play a role in promoting creativity and rewriting past traumas.
In this volume, Cyrena Lee takes you through the history of lucid dreaming from ancient times to the present. She also offers practical steps and exercises to help you implement lucid dreaming yourself. She even includes advanced techniques, such as talking to dream characters who can help you achieve clarity in your waking life.
Autoren-Porträt von Cyrena Lee
Cyrena Lee
Bibliographische Angaben
- Autor: Cyrena Lee
- 2022, 115 Seiten, Englisch
- Verlag: Union Square & Co.
- ISBN-10: 1454942851
- ISBN-13: 9781454942856
- Erscheinungsdatum: 22.11.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Ohne Kopierschutz
Sprache:
Englisch
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