A Sloth's Guide to Mindfulness (ePub)
(Sprache: Englisch)
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.
Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple...
Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple...
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It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.
Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Autoren-Porträt von Ton Mak
Ton Mak is an artist and meditation enthusiast based in Shanghai who has collaborated with Lamborghini, Adidas, Vans, Moleskine, Gucci, Swiss Air, and more.
Bibliographische Angaben
- Autor: Ton Mak
- 2018, 120 Seiten, Englisch
- Verlag: Chronicle Books Llc
- ISBN-10: 1452169624
- ISBN-13: 9781452169620
- Erscheinungsdatum: 17.07.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 3.34 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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