Beautiful Courageous You / Beautiful, Courageous You Collective (ePub)

This beautiful book will appeal to women and girls who are suffering from depression or anxiety, and would like practical strategies to overcome adversity. The author shares her knowledge and personal experience on nutrition, exercise, natural remedies, medicine, self-care, support, and the Word of God. The content is gentle, non-judgmental and written with love and will appeal to women who wish to grow their faith, even in the depths of despair.

Beautiful, Courageous YOU is a true account of one woman's experience of heartbreaking despair, grief and deep depression. Most of us have experienced loss and grief at some stage in our life, and it can be debilitating in is severity and complexity. strength The author, Lauralee generously and honestly shares her story of triumph and hope, even after experiencing the most heart breaking losses. She recounts a lonely childhood of bullying, low self-esteem and worth, emotional abuse suffered during her first relationship. Lauralee then has to face every parent's worst nightmare, that of losing a child. This is a story of how the author triumphs over heartache, pain and loss and draws on her faith which continues to grow despite times of doubt. She faces each challenge with strength ,love and passion. Raw in the telling, the reader travels the journey with Lauralee and how she drew on her faith to help her find peace, hope and happiness.

You will go on an amazing journey with Lauralee as she shares her testimony. You will cry and rejoice with her and you will find 'golden keys' to help you in your own journey. The book outline in easy simple truths ways to live a life of freedom encompassing all aspects of our body, mind and soul. - Lyn Baird Clinical Director of Life Bridge Counselling & Psychology, Master in Counselling.

Through a personal journey of depression comes Lauralee's own courageous story of healing for the spirit, soul and body. Straight from the heart of the Father, Beautiful, Courageous You has a mandate to tell every woman who they are, that God is captivated by their beauty and through Him they have courage to face whatever crosses their life's journey. - Janelle Knox, Mici Magazine