Bedtime Stories For Stressed Out Adults / Destiny Johnson (ePub)

Finally....An Audiobook Designed To Help You Drift Off To Sleep Naturally Every Single Night Using Guided Deep Sleep Meditations & Self-Hypnosis That You Can Listen To Every Single Night!

No longer do you need to toss & turn for hours going through endless bouts of overthinking and anxiety.

Instead, you now have these Self-Hypnosis scripts & guided meditations you can listen to every single night before sleep or to help you sleep.

We recommend using the Self-Hypnosis before sleep, to help rewire your brain & change your behaviors around sleep & bedtime.

Then, use the Deep Sleep meditations once you are ready to sleep, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves.

Also, A comprehensive study in the Journal of Clinical Sleep Medicine that examined results from 24 different research papers showed that more than half of the included studies found evidence that hypnosis could benefit sleep.

Another study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.

Oh, and we did our research- we've made sure to take extra care that there's no annoying loud music, narrator interruptions or anything alike once you drift off!

So, here's a tiny example of what's inside...

• Deeply Relaxing Guided Sleep Meditations That Will Help You Drift Off In Minutes By Not Only Relaxing Your Mind, But Relaxing Your Body As Well!
• Self-Hypnosis Scripts You Can Start Listening You NOW To Rewire Your Underlying Beliefs & Habits Around Falling Asleep & Start Making Insomnia A Former Issue For You!
• Calming Natural Relaxing Sounds To Supplement Each Track That Will Aid You In Drifting Into A Deep, Healing Sleep Or Getting You Into A Suggestible State

And SO Much More!

So, If You Want To Utilize The Power Of Hypnotherapy & Guided Meditations To Rewire Your Sleep Habits Naturally Then Scroll Up And Click "Buy This Audiobook" Today