Big Fat Lies (ePub)
The Truth About Your Weight and Your Health
(Sprache: Englisch)
Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health?
Have you ever been...
Have you ever been...
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Produktinformationen zu „Big Fat Lies (ePub)“
Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health?
Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your weight? If the answer to any of these questions is yes, then this book is for you.
Millions of Americans stigmatized as too fat need to be reassured that the roads to good health are wide enough for everyone. Here's proof that people can be overweight and still be fit and healthy. Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. This is an authoritative, clearly written book that is crucial reading for anyone who wants to take concrete steps towards improving their health no matter what their size.
Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your weight? If the answer to any of these questions is yes, then this book is for you.
Millions of Americans stigmatized as too fat need to be reassured that the roads to good health are wide enough for everyone. Here's proof that people can be overweight and still be fit and healthy. Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. This is an authoritative, clearly written book that is crucial reading for anyone who wants to take concrete steps towards improving their health no matter what their size.
Autoren-Porträt von Glenn A. Gaesser
Glenn A. Gaesser lives in Charlottesville, VA. Steven N. Blair is the director of research at the Cooper Institute for Aerobics Research in Dallas.
Bibliographische Angaben
- Autor: Glenn A. Gaesser
- 2002, 2. Auflage, 320 Seiten, Englisch
- Verlag: Turner Publishing Company
- ISBN-10: 0936077727
- ISBN-13: 9780936077727
- Erscheinungsdatum: 22.07.2002
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.66 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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