Boda Fast (ePub)
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Aaron Travers' breakthrough "The Boda Fast" program will set you on a course towards improved digestion, weight loss, a more radiant complexion and greater vitality. "The Boda Fast" presents the best of modern nutritional science in support of the ageless wisdom of fasting in a 3 Step process, boosted with superfoods and supplements to make "fasting" not only more enjoyable, but more beneficial.
In this book you'll learn about what the true cause of modern day "health conditions" are, and why "supported fasting" provides a fast, effective and practical solution. You will also learn how to "fast" in manner which not only allows you to do it in the midst of a busy lifestyle, but actually enjoy it.
"The Boda Fast" includes;
- An explanation of why "detoxing" and "fasting" are the only truly effective ways to remove chronic, inflammatory health conditions.
- The method to best restore your ability to efficiently burn stored fat.
- Two comprehensive programs, one a short-term, intensive 5 Day "tune-up" and the other a 14 Day "intermittent fasting" program which will lay solid foundations to improved diet and lifestyle habits.
- Food Guides and Recipes, including you-tube content (for e-book version).
- Autor: Aaron Travers
- 2014, Englisch
- Verlag: Book Baby
- ISBN-10: 1483526909
- ISBN-13: 9781483526904
- Erscheinungsdatum: 01.05.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.59 MB
- Mit Kopierschutz
- Vorlesefunktion
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