Body Building for Women : A Practical Guide For a Better and Slimmer You (ePub)
Discover Little Known Secrets on Body Building for Women
(Sprache: Englisch)
If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like...
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Produktinformationen zu „Body Building for Women : A Practical Guide For a Better and Slimmer You (ePub)“
If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the following: o The possibility for women to get toned and shaped with body building o A perfect diet to help tone, shape and sculpt your body fast o A quick and easy resistance training program o A quick sample routine for busy women
Autoren-Porträt von Yvette Green
As a writer and fitness instructor, Yvette Green reaches out to women all over the globe to help them achieve optimum health. Yvette started body building after the birth of her third child. The results of child birth on her body did not appeal to her so she worked her way through to toning her body as it was before pregnancy. She was a success! Body building not only toned and sculpted her muscles; it improved her health and made her more resistant to illness. She started encouraging other mothers to begin body building workouts and soon the whole gym was filled with her family and friends. A natural leader, she ventured to become a fitness instructor. Yvette went through extensive training, programs and seminars focused on health and fitness. She recently opened her own gym which is located in her backyard. Her students are her neighbors and other locals from neighboring areas. She feels good to be a healthy, physically fit mom and she wants to share her knowledge and encourage other moms to feel and become beautiful, inside and out.
Bibliographische Angaben
- Autor: Yvette Green
- 2014, 74 Seiten, Englisch
- Verlag: Cedric DUFAY
- ISBN-10: 1680323997
- ISBN-13: 9781680323993
- Erscheinungsdatum: 19.09.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.51 MB
- Mit Kopierschutz
Sprache:
Englisch
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