Body Goddess (ePub)
The Complete Guide on Yoga for Women
(Sprache: Englisch)
With our lives our bodies too are changing.Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress—as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood's most...
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Produktinformationen zu „Body Goddess (ePub)“
With our lives our bodies too are changing.Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress—as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue.From the basics of yoga to their practical application in our day to day life—Payal's essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips.Body Goddess is indispensable for every woman who wants to look and feel like a diva.
Autoren-Porträt von Payal Gidwani Tiwari
Payal Gidwani Tiwari is one of the most famous fitness and yoga experts of Bollywood. Her clients include Sridevi and Boney Kapoor, Kareena Kapoor, Sanjay and Karisma Kapoor, Rani Mukherji, Saif Ali Khan, Farhan Akhtar, Neelam Kothari, Susanne Roshan, Shaheen Abbas, Farah Khan, Vaibhavi Merchant, Shailendra Singh, Raju Manwani, Roopa Vohra, Divya Kohli, Rashmi Nigam, Shaana Dia, Jacqueline Fernandez, Malaika Arora Khan, Tusshar Kapoor, Ekta Kapoor, Amrita Arora Ladak, Laila Khan, Tulip Joshi, Maria Goretti, Zoa Morani, Priya Dutt, Poorna Patel, Sonakshi Sinha, Dr Vijay Mallya, and Siddhart Malhotra.She also conducts yoga workshops for corporates, and runs her own wellness brand called Cosmic Fusion (www.cosmicfusion.in), which emphasizes daily fitness and a holistic lifestyle. Payal was on the panel of judges for 'The Femina Miss India 2013' pageant. She judged the sub-contest and crowned Femina Miss India Body Beautiful 2013.
She is the author of the bestselling book From XL to XS which has sold more than 75,000 copies across the country.
Bibliographische Angaben
- Autor: Payal Gidwani Tiwari
- 2015, Englisch
- ISBN-10: 8184007108
- ISBN-13: 9788184007107
- Erscheinungsdatum: 24.06.2015
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eBook Informationen
- Dateiformat: ePub
- Größe: 8.96 MB
- Mit Kopierschutz
Sprache:
Englisch
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