Finding My Right Mind (ePub)

Name: Finding My Right Mind
Brand: Trigger Publishing
SKU: 150753887
Price: 18.49 EUR
Availability: OnlineOnly

One Woman's Experiment to Put Meditation to the Test (Sprache: Englisch)

Autor: Vanessa Potter

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When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was meditating, not drugs, that saved her mind.
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When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was meditating, not drugs, that saved her mind.

Convinced she had more to learn, she embarked on her own consciousness road-trip, exploring the major schools of meditation, along with hypnotherapy and psychedelics.In order to objectively record her journey, Cambridge neuroscientists measured her brain activity, with their observations and results featured within the book.Offering a detailed snapshot of each practice, Vanessa provides an unusually voyeuristic glimpse into how powerful meditating can be. After 300 hours of sitting still, the scientists and Vanessa reveal whether meditation lived up to the hype and provided the key to contentment.Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within. Books on meditation normally teach us how to meditate - not about what happens when we try.

Autoren-Porträt von Vanessa Potter

Before becoming a self-experimenting science communicator, Vanessa Potter spent 16 years as an award-winning broadcast producer working in the London ad industry. In October 2012 she was struck down by a rare neurological illness that temporarily rendered her blind and paralysed. Following her recovery, she collaborated with neuroscientists at Cambridge University to design an interactive immersive exhibition, based on her therapeutic use of meditation, and gave a TEDx talk about her experiences. Finding Her Right Mind is her second book; her first, Patient H69 narrates how her curiosity for answers led her to investigate the science behind her lost sight.

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Bibliographische Angaben

Autor: Vanessa Potter
Altersempfehlung: 18 - 100 Jahre
2021, 256 Seiten, Englisch
Verlag: Trigger Publishing
ISBN-10: 1837963479
ISBN-13: 9781837963478
Erscheinungsdatum: 29.04.2021

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 2.79 MB
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Sprache:

Englisch

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