Forget Not to Laugh (ePub)
Laugh Aloud and Live Long
(Sprache: Englisch)
One of the things we can do to enjoy life more is to laugh. Laugh makes us feel good. At the same time, it is good for our health. Laughter protects our heart. Laughing increases blood flow and decreases blood pressure. It improves blood vessel function...
Leider schon ausverkauft
eBook
3.18 €
1 DeutschlandCard Punkt
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Forget Not to Laugh (ePub)“
One of the things we can do to enjoy life more is to laugh. Laugh makes us feel good. At the same time, it is good for our health. Laughter protects our heart. Laughing increases blood flow and decreases blood pressure. It improves blood vessel function which may help protect us against heart disease. Laughter relaxes our body. Laughing relieves tension and relaxes our muscles. It is an effect that lasts for up to 45 minutes after. Laughter puts us in a better mood. Laughing triggers the release of hormones in the brain. These hormones are called endorphins. Endorphins promote an overall sense of well being. Laughter decreases pain. Endorphins also relieve pain temporarily. So, endorphins are often called the body's natural pain killer. Laughter decreases anxiety. It also decreases mental stress. As a result of laughing, there is a decrease in stress hormones such as cortisol and adrenaline. People who laugh more tend to report lower anxiety and feelings of stress. Laughter also boosts the immune system. Laughing increases immune cells and infection fighting antibodies. Thus it improves our resistance to disease. At last a message—"Laugh aloud and live long."
Bibliographische Angaben
- Autor: Jayanta KR. Mallick
- 2018, Englisch
- ISBN-10: 1644296233
- ISBN-13: 9781644296233
- Erscheinungsdatum: 16.11.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 8.22 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Forget Not to Laugh"
0 Gebrauchte Artikel zu „Forget Not to Laugh“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Forget Not to Laugh".
Kommentar verfassen