Guided Meditations for Anxiety, Depression, and Self-Healing / Joseph Knight (ePub)

Do You Want a Tool That Will Help You Reduce Your Anxiety, Depression and Supercharge Your Self-Healing Process? If So Keep Reading… Often Feel Stressed? Always feeling anxious? Sick of constant low moods? Thoughts constantly whirling around in your head? If you experience any of these, meditation will certainly be something you want to make a part of your daily routine. These guided meditations are made with the purpose in mind of helping you reduce your anxiety, depression and supercharge your self healing. We've made the process of meditation as simple and enjoyable as possible with these Guided Meditations, we hate nothing more than far too complicated meditations that just end up leaving the listener more stressed than before. So, sit back, relax, put your headphones in, and discover how meditation can help you live a happier, more peaceful and less stressful life- starting today! Here's a slither of what you'll discover inside… The BEST 15 Minute Deep Relaxation Guided Meditation A Must Know Anti-Anxiety Meditation Technique (You Can Use it ANYTIME!) How to Create Inner Space In as Little as 10 Minutes Per Day A Morning Meditation to Help You Feel Energized and Happy Ready For The Day Ahead! The 15 Minute Post Work Deep Relaxation Meditation To Help You Relax and De-Stress After Work! And SO much more! Even if you've NEVER meditated before, these Guided meditation scripts are made so that absolutely anyone can use them to help them deeply relax, create inner space and reduce their anxiety and depression. So, If You Are Ready to Live a Happier and More Peaceful Existence Then Scroll Up and Click "Add to Cart."