Healthy Aging For Dummies (PDF)
(Sprache: Englisch)
Look to this book for advice, techniques, and strategies to help
people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing
their health as they age. Healthy Aging For Dummies explains
how people...
people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing
their health as they age. Healthy Aging For Dummies explains
how people...
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Look to this book for advice, techniques, and strategies to help
people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing
their health as they age. Healthy Aging For Dummies explains
how people can embark on a healthy lifestyle that will enable them
to feel young, both mentally and physically, even as they're
getting older. It covers tips and advice on choosing the ideal
physician; starting an exercise program; learning to meditate;
taking the right vitamins and herbs; dealing with or preventing
heart disease, cancer, and dementia; replacing negative thinking
with positive thinking; and building memory and learning
skills.
people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing
their health as they age. Healthy Aging For Dummies explains
how people can embark on a healthy lifestyle that will enable them
to feel young, both mentally and physically, even as they're
getting older. It covers tips and advice on choosing the ideal
physician; starting an exercise program; learning to meditate;
taking the right vitamins and herbs; dealing with or preventing
heart disease, cancer, and dementia; replacing negative thinking
with positive thinking; and building memory and learning
skills.
Autoren-Porträt von Brent Agin, Sharon Perkins
Brent Agin, MD, is a family physician in private practice and is also the medical director of a successful weight-loss clinic and laser medical spa. Sharon Perkins, RN, has coauthored five For Dummies books on women's health issues.
Bibliographische Angaben
- Autoren: Brent Agin , Sharon Perkins
- 2008, 1. Auflage, 384 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 0470292598
- ISBN-13: 9780470292594
- Erscheinungsdatum: 19.02.2008
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Größe: 4.17 MB
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Sprache:
Englisch
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