Home Arm Workouts for Women: One Minute Moves to Help You Get Sculpted, Sleeker, Faster (ePub)
(Sprache: Englisch)
Finally Go Sleeveless With Shapely, Toned and More Sculpted Arms....No Gym Required! Let’s face it, going to a gym can be a bit laborious. It can be costly and if you’re a busy mother, finding the time to get to one can be difficult. However with a few...
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Produktinformationen zu „Home Arm Workouts for Women: One Minute Moves to Help You Get Sculpted, Sleeker, Faster (ePub)“
Finally Go Sleeveless With Shapely, Toned and More Sculpted Arms....No Gym Required! Let’s face it, going to a gym can be a bit laborious. It can be costly and if you’re a busy mother, finding the time to get to one can be difficult. However with a few simple props and hand weights, you can achieve a more toned and limber torso in the comfort of your own home. ‘Home Arm Workouts for Women’ is a clear and concise resource for women who want to get back into shape, but are short on time, money and kit. It contains a selection of effective moves designed to fit into short daily routines. They involve little or no equipment and can be easily incorporated into even the most hectic days. With step-by-step instructions and lots of illustrations, you won’t find any gimmicks or shortcuts, just easy to follow exercises to help tone, firm and sculpt your upper body trouble zones. PLUS: Special bonuses to all readers. More details inside!
Bibliographische Angaben
- Autor: Amber O'Connor
- 2014, Englisch
- Verlag: Lulu.com
- ISBN-10: 1312481722
- ISBN-13: 9781312481725
- Erscheinungsdatum: 22.12.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.68 MB
- Mit Kopierschutz
Sprache:
Englisch
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