How To Stress Less (ePub)
Simple ways to stop worrying and take control of your future
(Sprache: Englisch)
Say goodbye to stress for good!
It's a fact - stress kills! Yet, so many of us find
ourselves stressed out, day to day. However, if you are feeling
anxious, find it hard to relax or perhaps struggle to get rid of
that constant mental ache, let...
It's a fact - stress kills! Yet, so many of us find
ourselves stressed out, day to day. However, if you are feeling
anxious, find it hard to relax or perhaps struggle to get rid of
that constant mental ache, let...
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Say goodbye to stress for good!
It's a fact - stress kills! Yet, so many of us find
ourselves stressed out, day to day. However, if you are feeling
anxious, find it hard to relax or perhaps struggle to get rid of
that constant mental ache, let celebrated life-coach and mentor
Benjamin Bonetti show you how to chill. In his latest title, How
To Stress Less, Benjamin shows you how to combat stress by
taking action and intentionally rejecting it when it rears its ugly
head.
How To Stress Less provides you with an easy to follow
guide to help you effectively release and manage everyday stress
that can seriously affect your health. Benjamin does not promise to
wave a magic wand to make your troubles disappear. Rather, he
addresses the impact of stress and helps you deal with deep-seated
issues surrounding common reasons we find ourselves stressed out in
the first place.
In this forward thinking stress manual, How To Stress
Less offers:
* Guidance and advice which has helped many of Benjamin's
clients free their lives of stress
* Practical tips to address the issues that trigger everyday
stress as well as tips on how to respond
* Effective solutions to quit worrying for good and learn to
relax
It's a fact - stress kills! Yet, so many of us find
ourselves stressed out, day to day. However, if you are feeling
anxious, find it hard to relax or perhaps struggle to get rid of
that constant mental ache, let celebrated life-coach and mentor
Benjamin Bonetti show you how to chill. In his latest title, How
To Stress Less, Benjamin shows you how to combat stress by
taking action and intentionally rejecting it when it rears its ugly
head.
How To Stress Less provides you with an easy to follow
guide to help you effectively release and manage everyday stress
that can seriously affect your health. Benjamin does not promise to
wave a magic wand to make your troubles disappear. Rather, he
addresses the impact of stress and helps you deal with deep-seated
issues surrounding common reasons we find ourselves stressed out in
the first place.
In this forward thinking stress manual, How To Stress
Less offers:
* Guidance and advice which has helped many of Benjamin's
clients free their lives of stress
* Practical tips to address the issues that trigger everyday
stress as well as tips on how to respond
* Effective solutions to quit worrying for good and learn to
relax
Autoren-Porträt von Benjamin Bonetti
Benjamin Bonetti is an international bestselling hypnotherapist, self-help speaker and entrepreneur, who has written and produced a variety of motivational and behavioural-change multimedia products, particularly in audio format - selling over a million. He has a 10% market share of the Top 100 bestselling Personal Development products in iTunes, Audios, Audible and Amazon. Benjamin also conducts seminars focusing on the power of positive thinking, where he utilises Hypnosis and Neuro-linguistic Programming.
Bibliographische Angaben
- Autor: Benjamin Bonetti
- 2014, 1. Auflage, 200 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 0857084666
- ISBN-13: 9780857084668
- Erscheinungsdatum: 18.07.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.62 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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