Increase Your Self-Esteem (ePub)
Learn to be happy in your own skin
(Sprache: Englisch)
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a...
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a...
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Produktdetails
Produktinformationen zu „Increase Your Self-Esteem (ePub)“
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
. Identify the sources of your insecurities and hang-ups
. Develop a more positive image of yourself and recognise your strengths
. Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
. Identify the sources of your insecurities and hang-ups
. Develop a more positive image of yourself and recognise your strengths
. Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Bibliographische Angaben
- Autor: 50minutes
- 2017, 62 Seiten, Englisch
- Verlag: 50Minutes.com
- ISBN-10: 2808000294
- ISBN-13: 9782808000291
- Erscheinungsdatum: 23.11.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.74 MB
- Ohne Kopierschutz
Sprache:
Englisch
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