Let's Unmask Depression (ePub)
(Sprache: Englisch)
After almost committing suicide, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now the first 22 episodes in this book. Everything, including myself, is still a work in progress.
After 51...
After 51...
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Produktinformationen zu „Let's Unmask Depression (ePub)“
After almost committing suicide, I decided to start talking and keep talking. It's a long story, all contained in my podcast and website--and now the first 22 episodes in this book. Everything, including myself, is still a work in progress.
After 51 years, I decided to stop living a life of quiet desperation. I decided to live it out loud, and maybe help others do the same. So, I began my podcast, "Let's Get Naked About Mental Health!"
I want to challenge the stigma surrounding depression and other mental health issues as I discuss my journey with authenticity and compassion. Depression, anxiety, PTSD and the effects of childhood trauma are so misunderstood, by both people struggling and their loved ones. I attempt to shed some light on the topics.
As I say in my podcast, I am not a psychologist, psychologist, therapist or any profession that ends in -ist. I am just a guy who has been there and may be there now. I'm still not doing it right, but I think I am finally on the right path.
You are welcome to follow along on my journey.
After 51 years, I decided to stop living a life of quiet desperation. I decided to live it out loud, and maybe help others do the same. So, I began my podcast, "Let's Get Naked About Mental Health!"
I want to challenge the stigma surrounding depression and other mental health issues as I discuss my journey with authenticity and compassion. Depression, anxiety, PTSD and the effects of childhood trauma are so misunderstood, by both people struggling and their loved ones. I attempt to shed some light on the topics.
As I say in my podcast, I am not a psychologist, psychologist, therapist or any profession that ends in -ist. I am just a guy who has been there and may be there now. I'm still not doing it right, but I think I am finally on the right path.
You are welcome to follow along on my journey.
Autoren-Porträt von Christopher Gajewski
https://friendsofgina.com/https://thechrischronicles.com/
Facebook: https://www.facebook.com/cgajewski/
Instagram: https://www.instagram.com/christophergajewski/
LinkedIn: https://www.linkedin.com/in/chris-gajewski-2311173a/
Bibliographische Angaben
- Autor: Christopher Gajewski
- 2022, Englisch
- Verlag: Lulu.com
- ISBN-10: 1470927330
- ISBN-13: 9781470927332
- Erscheinungsdatum: 23.12.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.20 MB
- Ohne Kopierschutz
Sprache:
Englisch
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