Mayo Clinic Guide to Holistic Health (ePub)

Name: Mayo Clinic Guide to Holistic Health
Brand: Kensington Books
SKU: 152317839
Price: 20.99 EUR
Availability: OnlineOnly

Unlock your body's natural healing powers (Sprache: Englisch)

Autor: Brent A. Bauer

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Mayo Clinic Guide to Holistic Health, Brent A. Bauer

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Erscheint am 15.10.2024

Bestellnummer: 152317839

eBook (ePub) 20.99 €

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At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful? How do you find high-quality supplements?

Mayo Clinic experts provide answers to these questions and more in this new guide. Inside this book, you'll read about:

How the physical, mental and emotional aspects of your self impact your health
The fundamentals of taking care of your whole person
How spirituality, in any form, can bring purpose and meaning to your life
How connecting back to nature can increase your health
How to optimize your health in an overmedicalized society, even when you're managing a chronic illness

You'll also find an A-Z list of over 30 complementary therapies in use today - many of them ancient, some new. Each section provides a description of the therapy and when it might be helpful, what the research says about it and what Mayo Clinic's take is on it. You'll learn how Mayo Clinic uses specific therapies in its own departments to supplement conventional treatments such as cancer care and rehabilitation after surgery.

Whether you're seeking to boost your overall well-being or manage a chronic condition in noninvasive holistic ways, this book can help you learn additional ways to live better.

Autoren-Porträt von Brent A. Bauer

Brent A. Bauer, M.D.

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Bibliographische Angaben

Autor: Brent A. Bauer
2024, 300 Seiten, Englisch
Verlag: Kensington Books
ISBN-10: 8887702918
ISBN-13: 9798887702919
Erscheinungsdatum: 15.10.2024

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
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Sprache:

Englisch

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