Positive Energy Course: How To Turn Negative Thinking Into Positive Energy, Create The Positive Energy You Deserve (ePub)

Today only, get Positive Energy Course: How To Turn Negative Thinking Into Positive Energy, Create The Positive Energy You Deserve

This book will teach you about positive thinking, its benefits, and how to train yourself to think positively. There's a cliché question that is asked when talking about this topic: Do you look at the glass as half-empty or half-full? You might have heard it a lot of times already. But there's a reason why it stays. It's really simple and your answer to it gives a view of your outlook in life. Positive thinking is a significant part of a subfield called positive psychology, designated to the analysis of how people become satisfied or happy.

From what research have shown so far, positive thinking is found to help in managing stress and contributes to a person's general health and well-being.
In the chapters to come, you will know more about positive thinking - explaining what it really is, tackling misconceptions, beneficial effects, and ultimately, strategies on how to become a positive thinker. You will learn how to turn seemingly negative events into something advantageous to you.

Here Is A Preview Of What You'll Learn...

The Psychology of Positive Thinking
The Benefits of Positive Thinking
Your Self-Talk
Basic Steps to Becoming a Positive Thinker
Negative into Positive
Additional Tips
Much, much more!

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The Psychology of Positive Thinking

If you don't know what positive thinking really is or have the wrong idea about it, you will never learn how to do it. In the latter case, you might even fall into the opposite direction. So, we will start by understanding what positive thinking really is.

Some people often mistake positive thinking for blind optimism. For them, positive thinking means disregarding or denying the negative aspects of life. A common analogy is viewing the world through rose colored glasses; everything looks much better than they seem. Such is an incorrect understanding of positive thinking. It can even be dangerous. People can only deny the negative aspects for so long. When they finally give in and realize that reality is not how they thought it was, it can bring them down to the point of depression. This is what it means to fall into a direction completely opposite to the goal of positive thinking.

Instead of denying the negativities in this life, positive thinking means facing them using a positive outlook. In positive thinking, you are aware of the realities of this life - both the positive and negative aspects of it. Instead of pushing aside the negative and thinking that only the positive exists, you come up with ways to overcome them. As such, you can turn the worst of situations into something beneficial. It doesn't mean that you always succeed in challenges. But, even when you fail, you have gained something which allows you to keep going instead of sulking in one corner. Positive thinking also involves seeing the best in people and framing yourself along with your abilities in an encouraging light.