Pretzel Happiness (ePub)

Sex, money and power. They are necessary elements for our well-being that are often lacking or are in imbalance. How can one have them in a satisfactory manner? Is it possible? How are they interconnected? These are some of the questions that are explored in these pages. The ways that the body, heart, mind and spirituality are intertwined like a pretzel. What does sleep have to do with money or your relationships or your life purpose? Much more than meets the eye.

In this book the author walks us through a novel framework, even though its origins date back millennia. This curious and entertaining approach helps us to find our balance and to flourish. If everything is connected, it is time to look at and evaluate wellness with new eyes. Many surprises and tips await you here, but above all an honest look at your latent potential. Dare to discover it!

Stephanie Melenciano is a psychologist with 15 years of experience in business. She has worked in various sectors: from multinationals to international development projects. She runs a boutique consulting firm that helps companies and individuals to optimize their potential. Her favorite experiment is the analysis of human behavior. She is often fascinated by the stupid things we do, and repeatedly. She is driven by the idea of helping people heal themselves so that we can heal our systems and, thereby, create a better world. She has a weekly podcast, Tonterias Las Justas (TLJ), where she explores some of the themes of Pretzel Happiness and other current affairs in less than 15 minutes. Today she considers Madrid her home, although she is a proud citizen of the world.