Small Habits, Big Impact (ePub)
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Are you tired of setting big goals only to feel overwhelmed by the hard work it will take to reach them? Have you tried implementing major lifestyle changes only to see them fizzle out after a short while? The secret to lasting change lies in small habits that, when consistently practiced, can have a profound impact on your life. "Small Habits, Big Impact is a comprehensive guide designed to help you unlock the power of small habits and create lasting, positive change in your life.
In this practical and inspiring book, you'll discover:
The science behind why small habits work and how they can lead to long-term change.
Strategies for integrating small habits into your daily routine for improved physical health, mental well-being, productivity, relationships, and personal growth
Tips for overcoming challenges, staying motivated, and maintaining commitment to your goals
Action steps and guidance for creating a personalized plan to transform your life through the power of small habits
- Autor: Adam Yacoub
- 2023, Englisch
- Verlag: Adam Yacoub
- ISBN-10: 8215138055
- ISBN-13: 9798215138052
- Erscheinungsdatum: 15.03.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.09 MB
- Mit Kopierschutz
- Vorlesefunktion
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