Sort Your Brain Out (ePub)
Boost Your Performance, Manage Stress and Achieve More
(Sprache: Englisch)
OPTIMISE AND ENHANCE YOUR BRAIN
We all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?
CHANGE YOUR...
We all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?
CHANGE YOUR...
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OPTIMISE AND ENHANCE YOUR BRAIN
We all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?
CHANGE YOUR HABITS.
UNCOVER NEW LEVELS OF PERFORMANCE.
With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you'll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to:
* Utilise the principle of neuroplasticity to transform your daily life
* Harness straightforward strategies to learn new behaviours
* Turn these behaviours into lasting habits and new skills
* Understand the latest developments in brain-enhancement
* Create better strategies for team innovation and problem solving
You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
We all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance?
CHANGE YOUR HABITS.
UNCOVER NEW LEVELS OF PERFORMANCE.
With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you'll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to:
* Utilise the principle of neuroplasticity to transform your daily life
* Harness straightforward strategies to learn new behaviours
* Turn these behaviours into lasting habits and new skills
* Understand the latest developments in brain-enhancement
* Create better strategies for team innovation and problem solving
You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
Autoren-Porträt von Jack Lewis, Adrian Webster
DR JACK LEWIS is a brain scientist, television presenter, conference speaker and neuroscience-informed consultant. He has a doctorate in neuroscience, several published academic research papers and helps everyone to get more out of their brain.ADRIAN WEBSTER is one of the UK's most sought-after motivational speakers, specialising in delivering inspirational key messages and practical tools in a humorous, down-to-earth style audiences can easily relate to and remember.
Bibliographische Angaben
- Autoren: Jack Lewis , Adrian Webster
- 2021, 2. Auflage, 320 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 0857088904
- ISBN-13: 9780857088901
- Erscheinungsdatum: 31.08.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 13 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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