Staying Young with Interval Training (ePub)
The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age
(Sprache: Englisch)
A Workout to Reverse Aging
Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents...
Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents...
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A Workout to Reverse Aging
Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adultsregardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain:
• Greater flexibility for an active lifestyle
• Muscle and core strength to stay in the game
• Increased energy for the things you love
• Optimal health to live longer and fitter
• A leaner physique with fat-burning stamina
Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adultsregardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain:
• Greater flexibility for an active lifestyle
• Muscle and core strength to stay in the game
• Increased energy for the things you love
• Optimal health to live longer and fitter
• A leaner physique with fat-burning stamina
Autoren-Porträt von Joseph Tieri
Joseph Tieri
Bibliographische Angaben
- Autor: Joseph Tieri
- 2018, 144 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612438032
- ISBN-13: 9781612438030
- Erscheinungsdatum: 27.03.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 8.72 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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